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Trauma is generally defined as an experience or event that psychologically overwhelms the person involved (or witnessing) an event. Many people suffer from a traumatic event in their lives and as a result, develop mental health problems which in turn can lead to...

If you are in a relationship that needs some work, you are not alone. When we are with a partner for a long time, arguments and other bumps in the road can occur. Know that you don’t have to suffer in silence. There are psychological services out there that are...