Search Results

Latest Articles

Categories

Archives

Three Tips to Stick with Fitness Goals

Once the New Year rolls around, so many people make lofty New Year's resolutions. While they have good intentions, the resolutions typically are too difficult to execute and people lose steam after the first few weeks. One of the most popular resolutions people make...

read more

Treatment for Plantar Fasciitis

Plantar fasciitis is a painful condition that afflicts the area near the heel. However, it is not just the heel that is affected. Instead, it is caused by inflammation of the entire plantar fascia, which runs across the bottom of your foot from the toes to the heels....

read more